Handstand flexibility training Building a solid handstand isn’t just about strength and balance; it’s also about flexibility . Without the proper range of motion in your shoulders, hamstrings, and wrists, you’ll find it difficult to achieve the straight, vertical line that is the foundation of a good handstand. For anyone in Houston working...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
