Handstand Class for Fitness Enthusiasts Handstand training is no longer just for gymnasts or cirque performers. For fitness enthusiasts in Houston, it’s increasingly recognized as a powerful and highly effective method for building a unique combination of foundational strength, unparalleled stability, and superior...Read More
Handstand Class for Gymnasts Handstand training is no longer just for gymnasts or cirque performers. For athletes across all disciplines in Houston, it’s increasingly recognized as a powerful and highly effective method for building a unique combination of foundational strength, unparalleled stability, and...Read More
Handstand Class for Dancers The Core of the Class: A Dance-Centric Approach to Handstands A handstand class for dancers is meticulously designed to build the raw strength and technical skill of a handstand while emphasizing the aesthetic lines and fluid control that are...Read More
Handstand Class for Dancers The Core of the Class: A Dance-Centric Approach to Handstands A handstand class for dancers is meticulously designed to build the raw strength and technical skill of a handstand while emphasizing the aesthetic lines and fluid control that are...Read More
Handstand Class for Cross fitters Mastering the headstand (Sirsasana) is a foundational yoga pose and a core calisthenics skill that offers immense benefits, from building full-body strength and balance to improving circulation and mental focus. However, due to the pressure it places on the...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
