Communication Essentials: Working Effectively with Your Trainer Let’s delve into the essentials of communication for working effectively with your personal trainer, particularly in the context of calisthenics coaching, here in the USA. Clear, open, and consistent communication is the bedrock of a successful and productive coaching relationship, ensuring you stay safe, motivated, and on...Read More
How to Maximize Results from Your Private Calisthenics Sessions Investing in private calisthenics sessions is a fantastic step towards achieving your fitness goals. However, simply showing up isn’t enough to guarantee maximum results. Your active participation, both during and between sessions, plays a crucial role. Here’s a detailed guide on how you, as a...Read More
The Role of Assessment in One-on-One Calisthenics Coaching Let’s explore in detail the crucial role that assessment plays in effective and safe one on one calisthenics coaching within the United States. Understanding this process is key to appreciating the value of personalized training, especially in a discipline as nuanced as calisthenics. Assessment is...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
