What’s the Optimal Frequency for Private Calisthenics Sessions? A Houstonian’s Guide You’ve made the strategic decision to invest in one-on-one calisthenics coaching, choosing a path of personalized guidance and accelerated results. Now you face the next critical question: “How often should I see my coach?” In a city like Houston, where time is a...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.