Meal Prep for Calisthenics: A Houston Nutrition Guide For calisthenics athletes in Houston, meal preparation is the non-negotiable foundation for building muscle, shedding body fat, and maintaining energy levels throughout intense training sessions in the demanding Texas climate. A successful calisthenics body is built 80% in the kitchen. This guide details a nutrition...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
