learn to handstand in one day Attempting to learn a handstand in a single day is a common goal for many beginners, but it’s important to set realistic expectations. While a one-day workshop can introduce you to the fundamental principles and drills, mastering the handstand is a skill that takes consistent practice and time....Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.