How Fast Can You Realistically Learn a Handstand with Private Coaching? The Realistic Timeline with Private Coaching With consistent private coaching, most individuals starting with foundational strength and mobility can expect to achieve a solid, consistent freestanding handstand hold of 5-10 seconds within 3 to 6 months. Some might progress faster,...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
