Handstand Class: Build Confidence and Overcome Fear The process of learning a handstand is a masterclass in psychology. It teaches you to: Trust Your Body: Your brain is hardwired to keep you safe, and going upside down feels inherently risky. A handstand class systematically teaches you to trust your body’s ability to...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.