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Crunches: Core Sculpting for a Defined Midsection
Crunches: Core Sculpting for a Defined Midsection

Crunches: Core Sculpting for a Defined Midsection

January 14, 20250
Crunches: Core Sculpting for a Defined Midsection The crunch: a classic abdominal exercise that has stood the test of time. While it may not be the most complex move, when done correctly, the crunch can effectively target your core muscles, helping you sculpt a stronger and more defined midsection.   Why Crunches Still Matter:  ...
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Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.


1118 MONTROSE BLVD
HOUSTON TX 77019


T. 713-766-4555info@calisthenicsclubhouston.com