Calisthenics for Weight Loss: Shed Pounds & Get Lean Calisthenics can be a highly effective tool for weight loss. By utilizing bodyweight exercises, you can create challenging workouts that burn calories, build lean muscle, and boost your metabolism, all contributing to a leaner and healthier physique. Here’s a comprehensive guide to using calisthenics for...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.