Vetting Your Trainer: Ensuring Quality in Private Calisthenics Why Vetting Matters in Calisthenics: Calisthenics involves complex bodyweight movements, requires precise technique for safety and effectiveness, and often involves progressions that need expert guidance. A qualified trainer minimizes injury risk, accelerates progress, and provides proper programming. An unqualified one can lead to frustration, injury,...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
