The Core of the Class: A Gymnastics-Centric Approach to Handstands A handstand class for gymnasts is meticulously designed to build the raw strength and technical skill of a handstand while emphasizing the precision, alignment, and body control that are central to gymnastics. The core focus is on: Alignment and “The Line”: Gymnasts are...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.