Small Group Training vs Private Calisthenics: Which Offers More? Understanding the Options Small Group Training: What it is: Typically involves a certified personal trainer working with a small group of clients (usually 3-10 participants) in a gym setting. The workouts are structured by the trainer and adapted to the general fitness levels and...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
