how to improve handstand balance Handstand balance is the most challenging and rewarding aspect of the practice. While strength and flexibility get you into the handstand, it is your ability to make tiny, constant adjustments that allows you to hold the position without support. For anyone in Houston, understanding and practicing these balance drills...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
