Handstand strength workouts To achieve a solid, stable handstand, dedicated strength training is non-negotiable. It’s not just about getting upside down; it’s about building the muscular foundation that allows you to hold, control, and advance your handstand practice. For anyone in Houston, there are many excellent gyms, studios, and coaches who specialize in calisthenics...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
