Cold plunge in Huston A cold plunge, also known as cold water immersion or cold therapy, is the practice of briefly submerging your body in cold water. This practice has gained popularity for its potential physical and mental health benefits. Here’s a detailed explanation: What is a Cold Plunge? A cold...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.