Calisthenics Workout Routine for Beginners: Houston Edition For a beginner in Houston, starting a calisthenics routine is an excellent way to build a strong, functional body. This type of training is highly effective and can be done with minimal equipment. Here is a...Read More
How to Master the Pull-Up: A Houston Trainer’s Guide From the perspective of a professional Houston calisthenics trainer, mastering the pull-up is a journey of consistency, proper progression, and building a strong foundation. It’s a foundational bodyweight exercise that, when done correctly, is a...Read More
The Best Calisthenics Bars in Memorial Park, Houston Memorial Park is widely considered one of the best locations for outdoor calisthenics in Houston, and its dedicated fitness area is a major reason why. The park’s well-maintained and robust setup provides a variety of bars...Read More
Houston Calisthenics Community: Where to Find Us The Houston calisthenics community is a vibrant and supportive group of people who are passionate about bodyweight training. It’s a community that thrives both in dedicated physical spaces and in a digital sphere, offering a variety of...Read More
Can You Build Muscle with Calisthenics in Houston? Yes, you can absolutely build muscle with calisthenics in Houston. It is a highly effective method for achieving muscle hypertrophy, but it requires a different approach than traditional weightlifting. Instead of adding external weights, you apply...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
