How to Get a Six-Pack with Calisthenics: Houston Expert Advice Getting a six-pack with calisthenics in Houston, TX, is a goal achieved through a combination of dedicated core training and, more importantly, strict nutrition . As Houston trainers emphasize,...Read More
Handstand Training Tips for Houston Beginners Handstand training is one of the most rewarding and challenging skills in calisthenics, demanding a unique blend of strength, balance, and mobility. For beginners in Houston, starting this journey requires smart progressions and an awareness of how to...Read More
Calisthenics for Weight Loss in Houston Calisthenics is an extremely effective and sustainable method for weight loss in Houston, TX. It works by building lean muscle mass and boosting your metabolism through intense, functional bodyweight training. For Houstonians, calisthenics offers a flexible,...Read More
The Best Time to Do Calisthenics in Houston Determining the best time to do calisthenics in Houston, Texas, is highly dependent on two major factors: the city’s notorious climate (heat and humidity) and its demanding traffic/lifestyle . Training times must be...Read More
What is Calisthenics? A Houstonian’s Guide to Bodyweight Fitness Calisthenics is a form of strength training that utilizes your own body weight as resistance to build strength, endurance, flexibility, and coordination. Far more than just push-ups and sit-ups, it is a progressive...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
