How to Prepare for a Calisthenics Competition (A Houston Athlete’s Guide) Preparing for a calisthenics competition, especially one held outdoors in a physically demanding city like Houston (often at locations like Memorial Park), requires a highly structured training plan that focuses on three key areas: Mastering Repetition Standards, Strategic Volume Peaking, and Environmental...Read More
Calisthenics vs. CrossFit: A Houston Fitness Comparison Choosing between Calisthenics and CrossFit in Houston depends heavily on your fitness goals, budget, and preference for environment (park vs. specialized box). Both disciplines build incredible strength and conditioning, but they achieve these goals through fundamentally different methodologies, which resonate differently within Houston’s...Read More
The Best Apps for Calisthenics Training The rapid growth of bodyweight fitness has led to a boom in mobile applications designed to structure and guide calisthenics training. For Houston residents, the best apps offer personalized progression and the flexibility to train efficiently, whether you are indoors avoiding the Houston heat...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
