Calisthenics Workout Routine for Beginners: Houston Edition For a beginner in Houston, starting a calisthenics routine is an excellent way to build a strong, functional body. This type of training is highly effective and can be done with minimal equipment. Here is a detailed calisthenics workout routine designed for beginners, with a Houston-specific...Read More
How to Master the Pull-Up: A Houston Trainer’s Guide From the perspective of a professional Houston calisthenics trainer, mastering the pull-up is a journey of consistency, proper progression, and building a strong foundation. It’s a foundational bodyweight exercise that, when done correctly, is a true measure of upper-body strength and a gateway to more...Read More
The Best Calisthenics Bars in Memorial Park, Houston Memorial Park is widely considered one of the best locations for outdoor calisthenics in Houston, and its dedicated fitness area is a major reason why. The park’s well-maintained and robust setup provides a variety of bars and equipment that are perfect for a comprehensive full-body workout....Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.