Overcome fear of handstands with a handstand class A handstand class is no longer just for gymnasts or cirque performers. In Houston, it’s a popular and highly effective training method for individuals looking to build a unique combination of foundational strength, superior body control, and mental resilience that directly benefits...Read More
Handstand training for athletes Handstand training is no longer just for gymnasts or yogis. For athletes across all disciplines in Houston, it’s increasingly recognized as a powerful and highly effective method for building a unique combination of foundational strength, unparalleled stability, and superior body control that directly enhances performance. Whether you’re...Read More
Handstand class for flexibility and strength A private calisthenics session is a structured yet dynamic experience, meticulously planned to maximize your progress and ensure safety. Unlike the repetitive nature of some generic gym routines or the scattered focus of a large group class, a private calisthenics workout is a purposeful and evolving roadmap. For...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.