Do You Need Equipment for Private Calisthenics Training? Let’s address the common question: Do you actually need equipment for private calisthenics training? This is a great question, especially given that calisthenics is fundamentally about using your own body weight for resistance. One of the biggest appeals of calisthenics is its potential minimalism. Unlike...Read More
Setting Realistic Expectations for Private Calisthenics Progress Let’s talk in detail about setting realistic expectations for your progress when embarking on private calisthenics training in the USA. Hiring a coach is a fantastic way to accelerate your journey, ensure safety, and receive personalized guidance, but understanding realistic timelines and the factors involved is crucial...Read More
Typical Workouts in a Private Calisthenics Setting Let’s break down in detail what typical workouts look like within a private, one on one calisthenics coaching setting in the USA. While every session should be personalized, a well structured workout generally follows a logical flow and incorporates specific types of exercises designed to help you...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
