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February 25, 2025
At a small-group handstand in the city of Houston, personalized attention from the class
At a small-group handstand in the city of Houston, personalized attention from the class   While dedicated small-group handstand classes might be rare in Houston, there are options that provide a more personalized learning experience compared to larger group classes. Here’s a detailed look at what you can expect in a smaller, more focused handstand...
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Handstand Class with a Certified Instructor Learn from the Best
Handstand Class with a Certified Instructor Learn from the Best   Learning handstands from a certified instructor offers a significant advantage in your journey to mastering this impressive skill. Certified instructors possess the knowledge, experience, and teaching expertise to guide you through safe and effective progressions, provide personalized feedback, and help you achieve your handstand...
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Advanced handstand techniques
Advanced handstand techniques   Advanced handstand techniques represent a level of mastery in bodyweight control and balance, showcasing impressive strength, flexibility, and coordination. These techniques take the basic handstand to the next level, incorporating variations, transitions, and dynamic movements that challenge even the most seasoned practitioners. Here’s a detailed exploration of advanced handstand techniques:  ...
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Handstand progressions for intermediate
Handstand progressions for intermediate   While dedicated handstand classes specifically for intermediate practitioners might be rare in Calisthenics Club Houston, there are options available that cater to those who have grasped the basics and are ready to refine their technique and progress toward more advanced variations. Here’s a breakdown of these options:   Intermediate-Level Handstand...
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In a Houston Handstand and Flexibility Class
In a Houston Handstand and Flexibility Class   While a dedicated “Handstand and Flexibility Class” might be rare in Houston, there are options that combine elements of both, allowing you to increase your range of motion while working towards mastering the handstand. Here’s a breakdown of these options:   Calisthenics Club Houston Functional Body weight...
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Handstand Class for All Levels Beginners to Advanced
Handstand Class for All Levels Beginners to Advanced   Handstand classes designed for all levels, from beginners to advanced practitioners, offer a unique and inclusive environment for individuals to explore and refine their hand balancing skills. These classes cater to a diverse range of abilities, providing progressions, modifications, and challenges that allow everyone to participate...
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Recent Articles

Handstand Class for Cross fitters
August 27, 2025
Handstand Class for Cross fitters
The Core of the Class: A Yoga-Centric Approach to Handstands  
August 27, 2025
The Core of the Class: A Yoga-Centric Approach to Handstands  
Handstand Flow Class: Dynamic Handstand Movements
August 27, 2025
Handstand Flow Class: Dynamic Handstand Movements

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Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.