Typical Workouts in a Private Calisthenics Setting Let’s break down in detail what typical workouts look like within a private, one on one calisthenics coaching setting in the USA. While every session should be personalized, a well structured workout generally follows a logical flow and incorporates specific types of exercises designed to help you...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
