The Ultimate Calisthenics Glossary for Houston Athletes Calisthenics, or bodyweight fitness, utilizes specific terminology to describe movement patterns, skill progressions, and core body positions. Understanding this glossary is essential for any Houston athlete—from beginners training at Memorial Park to advanced practitioners at a specialized gym—to communicate effectively, follow a program safely, and...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
