The Role of Nutrition in Calisthenics: A Houston Expert’s Guide For the calisthenics athlete in Houston, TX, nutrition is not secondary to training; it is the foundational pillar that dictates progress, recovery, and the ability to achieve complex skills. Because calisthenics relies heavily on relative strength (strength-to-body-weight ratio), the diet...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
