Setting SMART Goals with Your Personal Calisthenics Trainer The Power of SMART Goals in Calisthenics SMART is an acronym for Specific, Measurable, Achievable, Relevant, and Time-bound. Applying this framework to your calisthenics journey with your private coach brings clarity, focus, and a structured approach to what might otherwise feel like an...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
