How to Prepare for Contrast Therapy Preparing for a contrast therapy session involves taking steps to ensure your safety and maximize the benefits of the experience. Here’s a comprehensive guide: Consult Your Healthcare Provider: Medical Conditions: If you have any underlying health conditions, such as heart disease, high blood pressure, circulatory problems,...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
