How Private Calisthenics Training Differs for Men vs. Women In calisthenics, the goal is to master your own bodyweight. While this mission is universal, a one-on-one coach’s approach will differ for men and women because of key physiological distinctions and common training objectives. A great coach doesn’t use a one-size-fits-all template; they create a...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
