How Private Calisthenics Adapts to Your Unique Fitness Level The Foundational Principle: Infinite Scalability of Calisthenics The core strength of calisthenics lies in its scalability. Every bodyweight exercise can be made easier (regressed) or harder (progressed) by manipulating variables such as: Leverage: Altering the body’s position relative to the pivot point (e.g.,...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
