Handstand alignment and form Mastering the handstand is an elegant display of strength and control, but its true foundation lies in perfect alignment and form . Without it, a handstand becomes a strenuous battle against gravity, often leading to instability, energy leaks, and a higher risk of injury. For anyone in Houston working...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.