Calisthenics & Yoga: A Fusion Workout in Houston Yes, Calisthenics and Yoga fusion workouts are a popular and highly effective niche in the Houston fitness community, often found in specialized studios or movement academies. This fusion creates a holistic training system that targets the dual needs of modern fitness: functional strength...Read More
Calisthenics & Yoga: A Fusion Workout in Houston The fusion of Calisthenics and Yoga is a highly effective and increasingly popular fitness trend in Houston, TX. This hybrid discipline is often referred to as “Movement Training” or “Functional Flow,” and it offers what many athletes and professionals seek: the power and...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
