Calisthenics for a Stronger Core and Better Posture: A Houstonian’s Guide For Houston professionals and athletes, achieving a strong core with calisthenics is paramount, not just for aesthetics (the six-pack) but for functional stability and posture . The demands of long commutes, desk work, and high-intensity training can lead to common issues like...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.