Calisthenics for a Strong Core: A Houstonian’s Guide Building a strong core with calisthenics is the foundation for all functional fitness, transferring force from your upper body to your lower body. For a Houstonian, a strong core means not just visible abs, but the stability and resilience needed to maintain good posture after long...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
