10 Calisthenics Myths Busted Calisthenics, often referred to as bodyweight training, is a powerful and versatile form of exercise that utilizes your own bodyweight as resistance to build strength, endurance, flexibility, and overall fitness. It’s a discipline that has been practiced for centuries, with roots in ancient Greece, and it continues to gain popularity...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
