Top 5 Calisthenics Mistakes to Avoid Avoiding common calisthenics mistakes is the fastest way to accelerate progress and prevent injury in a demanding training environment like Houston. Many athletes fail by prioritizing quantity over quality or neglecting crucial foundational work. Here are the top 5 calisthenics mistakes to avoid, with expert advice tailored...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
