The Philosophy: From Beginner to Master The core philosophy of these experts is that calisthenics is a skill-based practice that is accessible to anyone, regardless of their current fitness level. Their approach is methodical and focused on building a strong foundation. Progressive Overload: The experts teach the principle of progressive overload not...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.