The Philosophy: Building Strength Without the Bulk The core philosophy of calisthenics for women’s fitness centers on empowerment and functional strength. Relative Strength: The focus is on building relative strength, which is the ability to move your own body effectively. This leads to a lean, athletic physique rather than a bulky one. Many...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
