The Crucial Role of Rest and Recovery in Private Calisthenics In the high-intensity, results-driven culture of Houston, the instinct is often to push harder, train longer, and take fewer days off. But in a discipline as demanding as calisthenics, this mindset is the fastest path to plateaus, burnout, and injury. The real secret to...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
