The Core of the Class: A Dance-Centric Approach to Handstands A handstand class for dancers is meticulously designed to bridge the gap between a traditional yoga practice and the raw strength and technique required for inversions. The core focus is on: Alignment and “The Line”: Dancers are obsessed with lines, and a handstand...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
