Stay Strong After 50: Private Calisthenics for Older Adults What are the benefits of calisthenics for older adults in Houston? What calisthenics exercises are safe for seniors? What kind of private calisthenics coaches specialize in training older adults in Houston? What are the best places in Houston for seniors to do calisthenics? How can...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.