Master the Human Flag or Planche with Dedicated One-on-One Coaching In the world of calisthenics, there are exercises, and then there are statements. The human flag and the planche are statements. They are gravity-defying feats of strength that represent the pinnacle of bodyweight control and command immediate respect in any gym or park in...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.