Hydrotherapy Hydrotherapy, also known as aquatic therapy, is the use of water for therapeutic purposes. It’s a broad field, encompassing a wide range of treatments and techniques. Here’s a detailed description: Core Principles: Water’s Properties: Hydrotherapy leverages the unique physical properties of water to provide therapeutic benefits. These include: Buoyancy: Water’s...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.