How to Prepare for a Calisthenics Competition (A Houston Athlete’s Guide) Preparing for a calisthenics competition, especially one held outdoors in a physically demanding city like Houston (often at locations like Memorial Park), requires a highly structured training plan that focuses on three key areas: Mastering Repetition Standards, Strategic Volume Peaking, and Environmental...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.