How to overcome fear of handstands One of the biggest hurdles in learning to handstand isn’t a lack of strength or flexibility—it’s fear . The thought of going upside down, losing control, and potentially falling can be intimidating. This is a completely normal and valid fear. Overcoming it is a process that involves...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
