Handstand Flow Class: Dynamic Handstand Movements A handstand flow class is a specialized fitness experience designed for those who have a solid foundation in hand-balancing and are ready to move beyond a static handstand hold. This type of class focuses on dynamic handstand movements , teaching students how to transition fluidly...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
