Handstand Class: Increase Upper Body and Core Strength Handstand training is not just about kicking up against a wall; it’s a comprehensive strength program in disguise. A typical class is designed to systematically build the muscular foundation you need to support your full body weight upside down. Shoulder and Arm Strength: The...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
