Handstand Class: Enhance Flexibility and Mobility Handstands are a skill that requires precise body alignment. Without the necessary flexibility, your body will compensate in ways that make the handstand wobbly, unstable, and even unsafe. Shoulder Mobility: To get a perfectly straight handstand, your shoulders need to be flexible enough to stack your...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
