Handstand Class: Achieve Your Fitness Goals Build Full-Body Strength: While handstands are a popular upper-body exercise, they are truly a full-body workout. You will build significant strength in your shoulders, arms, chest, and upper back , but you’ll also be activating your entire core , including your abs, obliques, and lower...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
