The Philosophy: Move Better, Feel Stronger The core philosophy of combining calisthenics and mobility is to build a body that is functionally capable. This training style focuses on: Calisthenics: Uses your own body weight to build a strong foundation of strength, endurance, and body control. Exercises like push-ups, pull-ups, squats, and L-sits...Read More
Calisthenics Club Houston is Houston’s only gym that focuses on calisthenics bodyweight strength training. Our small class sizes allow you to get the coaching you need to get fitter, stronger and more mobile.
